OCD- Lets beat it

Member since: 8 Mar 2018 (3 months 2 weeks)
Last active: 3 months 1 week ago

OCD- Lets beat it's recent replies

  • March 9 2018 - 7:49am

    This is an amazing way to help people! Thank you! I’ve had CBT and now my OCD has got worse again, I find it so hard to stop, and it’s controlling me still, as much as I try to beat it, I simply can’t. Any advice on how to sit with the anxiety when trying not to do a ritual?

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