Information resourcesYou can access all our information resources here. Please use the "audience" box on the left to filter resources most relevant for you or use the search box to find what you are looking for. Let us know if you think anything is missing or if you have any comments about our resource Viewing resources tagged: CBT (Cognitive Behavioral Therapy), Related Disorders, Diagnosis, Medication
Highlighted Resources 4 resources
Overview of CBT - one of the recommended treatments for OCD
Our Factsheets 22 resources
The Centre for Clinical Interventions (CCI) of Australia's resources for overcoming Body Dysmorphia
The British Psychological Society's guide to Hoarding Disorder
An information leaflet on Perinatal OCD, taken from the Royal College of Psychiatrists website
Tips on how to tell a loved one about your OCD, written by Youth Advisory Panel volunteer, Nicole.
Helping a loved one to take the first steps to treatment.
Self Advocacy information and worksheets 19 resources
Information and top tips to help you to develop a plan of action so you can self advocate.
Information and tips on how to effectively communicate through letter writing.
Information and tips on how to effectively make a formal complaint, including a useful worksheet.
Information and tips on how to effectively communicate during telephone calls.
A worksheet which will help you keep track of the medication you are prescribed.
A useful resource which will help you prepare for any upcoming meetings and/or appointments.
A useful worksheet to help you plan for meetings and appointments.
Advocacy and Your Rights 15 resources
Information about Community Mental Health Teams, referrals to them, and the assessment process.
An NHS Improvement document on Choice when it comes to treatment for mental ill health
Videos and Presentations 49 resources
An inspirational speech given by David and Laurenne Goldstone at our 2018 National Conference.
A talk given by Professor David Veale at our 2018 National Conference.
A presentation given by Dr Lynne Drummond at our 2018 National Conference.
The closing inspirational speech given by Dan Furlong at our 2019 National Conference
Author Rose Cartwright and TV presenter Sean Fletcher speak about how OCD is represented in media.
An inspirational speech given by Sophie and David Goldstone, at our 2019 National Conference.
A panel discussion with OCD Action's Advocacy team at our 2019 National Conference.
An overview of BDD by Rob Willson given at National Conference 2014
A presentation by Katie d'Ath on how to help yourself day to day, given at National Conference 2014
An inspirational speech by Jo, given at National Conference, 2014
Getting the most out of your CBt - Paul Salkovskis
A presentation by David Veale on OCD and depression, given at National Conference 2014
Satwant Singh looks at the role that support groups can play in supporting a person with OCD
Campaigning 4 resources
OCD Action's manifesto for improving access to quality treatment for people with OCD
Schools 4 resources
From the Online Community 20 resources
Journalism student - Sonal Gupta's radio documentary - 'OCD is not just hand washing'
An article looking at Trichotillomania, the facts, treatment and personal stories
A guest post written by Ariel V.T, a writer and mental health advocate, writing for trichstop.com.
[View the story "OCD Week of Action - twitter chat on support groups" on Storify]
[View the story "Week of Action - Twitter chat on changing stigma" on Storify]
[View the story "OCD Week of Action - Twitter chat on Advocacy" on Storify]
[View the story "OCD Week of Action - Twitter chat on OCD, BDD and Treatment" on Storify]
An article written by Daisy Yuhas for Spectrum News: www.spectrumnews.org
Books and further reading 12 resources
Self-assessment competency tool for Cognitive Behavioural Therapists, taken from IAPT website.
Policies & Website Guides 5 resources
More detail about our Helpline and Email service. Revised 01/14 Review date: 01/15
Our Reports 17 resources
Our signed Trustees Report and Accounts for the year ending March 2013
Newsletters 8 resources
External Links 8 resources
Links to OCD related charities and groups in Australia and New Zealand