OCD- Lets beat itMember since: 8 Mar 2018 (2 weeks 2 days)
Last active: 1 week 5 days ago
OCD- Lets beat it's recent replies
- March 9 2018 - 7:49am
This is an amazing way to help people! Thank you! I’ve had CBT and now my OCD has got worse again, I find it so hard to stop, and it’s controlling me still, as much as I try to beat it, I simply can’t. Any advice on how to sit with the anxiety when trying not to do a ritual?