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Anxiety
Care provides superb support for sufferers and carers alike
in the Ilford and East London area with several weekly groups.

Anxiety
Care provides superb support for sufferers and carers alike
in the Ilford and East London area with several weekly groups.
Contact:
Office:
020 8262 8891/2
Helpline:
0208 478 3400
Email:
enquires@anxietycare.org.uk
Website:
http://www.anxietycare.org.uk
Meetings Dates:
Monday Morning Meetings
A mutual support group / drop in for
general anxiety, phobias and OCD from 10am to 12:30pm held at 19
Mansfield Road, Ilford.
Attendees are asked
to make a small contribution of £2, however nobody is turned
away for financial reasons.
View Mansfield Road
Local
Area map courtesy of Streetmap.co.uk

Monday Evening Meetings
A mutual support group / drop in for
general anxiety, phobias and OCD from 6:30pm to 9pm held at The Mental
Health Day Centre, 497/499 Ley Street, Ilford (Corner of Perth Road).
Attendees are asked
to make a small contribution of £2, however nobody is turned
away for financial reasons.
View Ley Street Local
Area map courtesy of Streetmap.co.uk

Tuesday Meetings
A structured recovery group is held
every Tuesday from 6:30pm to 9pm held at The Mental Health Day Centre,
497/499 Ley Street, Ilford (Corner of Perth Road).
Attendees are asked
to make a small contribution of £3, however nobody is turned
away for financial reasons.
View Ley Street Local
Area map courtesy of Streetmap.co.uk

Thursday Meetings
Confidence building classes are held
every Thursday from 7pm to 9pm held at The Mental Health Day Centre,
497/499 Ley Street, Ilford (Corner of Perth Road).
These classes cost £4
session and are run by an outside trainer.
View Ley Street Local
Area map courtesy of Streetmap.co.uk

Other Information
- Internet chatroom (accessed through website). Drop-in
facilitated sessions held Thursdays and Fridays 8 - 10pm
- All of the groups, face to face and online, are 'drop-in', i.e no
appointment necessary.
- Email support and counselling available, fees negotiable.
- One to one councelling available; face to face, telephone and Internet
fees negotiable.
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