Fortnightly meetings
form the basis of New Dawns activities. These provide OCD sufferers
with an opportunity to talk openly with each other, discuss relevant
topics, swap advice and thoughts, etc. Occasionally, a guest speaker
will be invited to talk to the group on OCD related subjects.
Anyone who suffers from OCD can
join New Dawn. It does not matter how severe your OCD is, and
even if you are unsure if you are affected by OCD, and want to
know more, you are welcome to attend and have a talk with a member.
There is also a partners/family/carers
group that runs alongside the ocd sufferers group.
There is a variety of information
leaflets available, as well as a small library of books on the
subject of OCD, which members are more than welcome to borrow.
There is a variety of information
leaflets available, as well as a small library of books on the
subject of OCD, which members are more than welcome to borrow.
We can be contacted through MhIST.
Just mention New Dawn in your message or mark your mail for our
attention and we will receive it.
Meetings are held every other Monday,
from 7.30pm to 9.00pm. Details can be found on the New
Dawn website.
mhist@btconnect.com
M.h.I.S.T.
Deajon House,
30 Chorley New Rd,
BOLTON,
BL1 4AP.
Visit the New
Dawn website
Contact:
Rita - 01204 527200
www.boltonmentalhealth.org.uk/ocd.html
New Dawn have
also written an OCD Survival guide:
When having an OCD/Anxiety attack or feeling low, then refer to
the points outlined below.
• |
I am NOT responsible
for everything and everybody. |
| • |
I am NOT a bad
person. |
| • |
Nothing
terrible will happen. |
• |
I will NOT always
feel this bad. |
• |
Just walk away. |
• |
I do NOT have
to say or explain anything. |
• |
The words will
come naturally. |
• |
Tomorrow is a
brand new start and everything that has gone before does NOT
matter. |
Source: New Dawn