Information resources

Intended for: Post Treatment, Concerned about a related disorder

Highlighted Resources 1 resource

A new NHS complaints leaflet
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3

Our Factsheets 10 resources

What good CBT should look like
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5
Understanding BDD and treatment options
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5
Looking at Habit disorders, skin picking and hair pulling
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5
Information about hair pulling know as Trichotillomania (TTM)
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4
Looking as the Habit Disorder Compulsive Skin Picking (CSP)
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5
A leaflet provided by South West London and St George’s Mental Health NHS Trust, clearly explaining their recommended Hoarding Disorder treatment programme
Resource rating:
5
It can be difficult to talk to a person about getting help for their OCD. This article has some helpful suggestions about how you can broach the subject.
Resource rating:
5
An information leaflet on Perinatal OCD, taken from the Royal College of Psychiatrists website
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0
The British Psychological Society's guide to Hoarding Disorder
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5
The Centre for Clinical Interventions (CCI) of Australia's resources for overcoming Body Dysmorphia
Resource rating:
1

Advocacy and Your Rights 2 resources

Covering your rights if you are detained under the Mental Health Act because of your OCD. Please note that this is a newly revised resource.
Resource rating:
5
Information about our advocacy service
Resource rating:
2

Videos and Presentations 18 resources

Coping with Depression
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5
Looking at how you can help yourself
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1
Looking at coping day to day
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0
Satwant Singh looks at the role that support groups can play in supporting a person with OCD
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0
Video presentation on BDD and treatment options
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4
A look at depression and OCD
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0
A look at Habit Disorders and treatment options
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3
A look at coping with health anxiety
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2
A look at how to cope with panic attacks
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0
A look at phobias and treatment options
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0
Looking at reassurance in OCD
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5
An overview of BDD by Rob Willson given at National Conference 2014
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0
A presentation by David Veale on OCD and depression, given at National Conference 2014
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0
A presentation by Lynne Drummond on revisiting Cognitive Behavioral Therapy (CBT), given at National Conference, 2014
Resource rating:
5
A presentation given by David Veale at our 2015 National Conference, on whether Mindfulness meditation is relevant to OCD and BDD.
Resource rating:
5
A presentation given by David Veale at our 2015 National Conference, on how to recognize symptoms of depression and generalised anxiety, and useful tips to help manage your mood.
Resource rating:
5
A presentation on 'How we see OCD', given by journalist and author, David Adam, at our 2015 National Conference.
Resource rating:
2
A truly inspirational speech given by Youth Advisory Panel (YAP) member, Ellen, about her experiences of living with OCD
Resource rating:
5

Campaigning 2 resources

A downloadable poster for OCD Week of Action
Resource rating:
5
Facebook and Twitter banners for OCD Week of Action
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0

From the Online Community 10 resources

Inspirational Quotes submitted by Forum users
Resource rating:
4
Forum members share their tips on dealing with OCD day to day
Resource rating:
5
 [View the story "Week of Action - Twitter chat on changing stigma" on Storify]
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0
  [View the story "OCD Week of Action - twitter chat on support groups" on Storify]
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0
[View the story "OCD Week of Action - Twitter chat on Advocacy" on Storify]
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2
  [View the story "OCD Week of Action - Twitter chat on OCD, BDD and Treatment" on Storify]
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0
[View the story "OCD Week of Action - Twitter chat on Child and Adolescent Mental Health" on Storify]
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0
Ashley Curry and Kirsty Inman's appearance on HCR104fm, where they speak about OCD and their experiences with it.
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0
A booklet put together by service users from The Wirral and Liverpool areas, which combines artwork, poetry and personal stories from people battling mental health issues, and aims to inspire, provide hope and useful tips to help on the journey to recovery.
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0
Information and resources for HR professionals on how spot signs of OCD and support employers at work.
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0

Books and further reading 3 resources

Full NICE Guidelines
Resource rating:
2
Books focusing on OCD related Disorders
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0
Other recommended reading relating to OCD
Resource rating:
5

Policies & Website Guides 2 resources

About the Support Group Charter, an OCD Action initiative working with support group facilitators to identify best practice
Resource rating:
5
More detail about our Helpline and Email service. Revised 01/14 Review date: 01/15
Resource rating:
4

External Links 3 resources

A website focusing on hoarding with a range of resources and further links
Resource rating:
1
Website focusing on trichotillomania
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0
"Everything works for somebody, but nothing works for everybody."-quoted from this article 'Ten things you need to know to over come OCD' An article by Fred Penzel who has been involved in over 850 different OCD cases. Here is his take on what 'Ten thing you need to know to over come OCD'. Talking about the different methods, and treatments available, as well as how to get the best uses out of them.
Resource rating:
0