OCD Action : Norwich OCD Support Group - The national UK charity providing support and information to anybody affected by Obsessive Compulsive Disorder (OCD)

Eastern

Norwich OCD Support Group

Where

Central Norwich City. Meeting Time: 6:30pm – 8:30pm When: The first Tuesday of

the month. Contact: Geraldine Scott 01603 619246 evenings

Norwich OCD Support Group

This group runs on the first Tuesday of every month from 06:30pm – 07:30pm. It is open to carers and sufferers of OCD who want to gain a better understanding of the disorder and to be encouraged. The group does not provide treatment; it offers support in a non-judgmental, confidential environment and an opportunity to share/communicate knowledge and personal experiences.

By way of discussion and debate, this group is very positive, practical and constructive in it’s approach to overcoming the difficulties of OCD. These sessions can cover topics such as Cognitive Behavioural Therapy (CBT), Communication Skills, Assertiveness and Raising Self-Esteem.

Norwich CBT Action Group

The second hour 07:30pm – 08:30pm is dedicated to regular members and those who want to listen to and/or contribute to discussions on CBT, Mindfulness, Motivational Interviewing and other subjects relevant to OCD.

The Norwich CBT Action Group is for people with OCD that have already begun the process of recovery. This exclusive group is open to people with OCD who are determined to make changes and, who have either undergone a course in Cognitive Behavioural Therapy (CBT) or who have a theoretical understanding of this therapy.

The group’s members are proactive with CBT and continually strive to make improvements in their condition. Their focus is putting CBT into practise, studying/examining it’s theory and the mentoring of this process.

This group meets 07:30pm – 8:30pm after the initial monthly support group; however, everyone is also invited to the first hour. Introduction to this group can be made by attending the monthly Norwich OCD Support Group in the preceding hour.

Contact

If you would like to attend either or both of the above meetings and are not a registered member, please contact Geraldine Scott on 01603 619246 (confidential messages can be left) or by text only to 07432 655579 (voice messages are NOT accepted on this mobile number).

For any further information relating to our organisation you can visit our website: http://www.norwichocd.co.uk/