Hi All,
Since joining this forum today after battling with a horendous OCD bank holiday weekend I have met some kind and helpful people on here. I wasn't expecting a quick response or a response at all as many other sites that I have tried haven't really been useful.
It will soon be 12am and I should be asleep; I've has hardly any sleep all week (usual bedtime is 1-2am and up at 6.30am) because I'm searching for answers to my weird thoughts and actions. On a post today I talked about 'It's taking over my life; please can you you share your experience?' I described how this bank holiday had turned into a nightmare checking for things i knew i didnt have with me at the time like a jacket and then worrying about having trainers taken when the ones I left out are next to me.
After talking to people on here I felt better for a while and now I feel like crying again. I feel like what if i'm wrong and there were some trainers left out and someone took them. Practically there weren't but as time is going on its like im replacing reality with a perceived version where i have other trainers left out or a jacket. I dont know which trainers but i just feel there were some. even though i know i didnt leave anything out i asked my family and they said there were no trainers or shoes left out today. i asked them repeatily. I know there wasnt then y don't i believe it. i feel at a all time low i spend most of the day in depair and frozen from reality. everyone thinks im strange and i cant admit this to the people closest to me.
How can i stop doubting everything? am i imagining it or am i wrong and i have lost things? they werent there so how could i lose them....my mind doesn't make sense.
I have done well in my career and now everything is falling apart. Noone can rely on me, i dont trust my judgement or make decisions. im having strange dreams.
The other really difficult thing for me is posting letters or giving something to someone. I'm always late cos i can't face it. i have to check sometimes over 100 times(i don't count) that i havent left anything in the envelope. I have to do everything with the opeening facing down and it all above my head so i dont drop anything in. i worry about dropping jewellery that im not wearing or imaginery money. Has anyone heard of this one?
Please help i need to talk to someone that understands.
Thank you thank you thank you!
N
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