Hi,
This week i visited a group based therapy program called "complex needs". This is what i have been suggested to visit for my treatment. However it seems that it is not specifically for OCD and has all different types of people with "mental health problems". It seems to me that this "complex needs" is the doctors answer to all with mental health, from depression, anxiety, bi polar etc. I have read books which say OCD treatment is not the Freud approach of "tell me about you childhood" etc etc but more ERP and CBT (well from most of the ocd books i have read). Im worried that this "complex needs" might not be the right treatment for me or OCD. Has anyone heard of "complex needs"? Do you think the program is right for OCD. The therapist there said i have been to long labeling my problem as OCD so i am even more confused now.
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