Hi All
I just wanted to say that I know we do criticise some of what is written by the professional in their books etc on this forum, but that will not be done in Our Book. The aim of Our Book is to fill in the missing pieces of the jigsaw that only we sufferers know. So although we will be quoting from books it will be done in an academic way. We may sometimes feel we have to challenge what has been said, some of the poor treatment we have had, lack of funding and long waits, but the aim is to work with not against the professionals, for the purpose of finding more targeted treatment. After all we are all different: all of us have different symptoms; all have different degrees of fear; all have different life styles and stresses to cope with.
We would have loved to have had professionals involved in the book. As therapists agree, therapy is a two way bargain and we learn from each other and by doing so we gain mutual respect and the ability to be more open and honest. But we understand that the majority of professionals are very busy and have not the time to be actively involved.
Many of us, who have had long periods when our OCD is under a high degree of control, have been in that position due to successful ERP or CBT. But many others have been less successful because, as the experts acknowledge, CBT/ERP does not work for everyone. So we will also talk about where therapy has failed for various reasons. By doing this, we will not make people who cannot get control of their OCD feel ashamed or guilty or failures. We are well aware that they have tried these therapies and have found they do not bring control.
We will also point out the coping mechanisms and alternative therapies which many of us use alongside conventional therapy/meds to keep up our control. When we finish treatment, we have everyday problems to cope with such as: angry relatives who are unable to understand even though they really love us; having to cope with sick children and or elderly dying parents; losing our jobs; failing at exams and all the other stresses of life. So we can sometimes slowly unravel without realising it until we lose our control all off a sudden. Sometimes this happens straight away, sometimes after 12 years or more. As such, we will not be talking about cure or recovery but about degrees of control.
The reason why our book will be different is because only WE OCDers experience the real fear that OCD causes, only we know how hard it is to fend off thoughts all day long. Only WE know how hard life is when we have to cope with OCD as well as careers, housework, exams, university degrees, and family sickness and bereavements. As such we will be talking from a unique angle, and, because most of us will be anonymous, we will be writing about things which we may have never dared speak of before.
If you have not yet given us your story and would still like to contribute please PM me. The closing date is the end of September.
Very best wishes
Anne