Hi Everyone,
First of all I should probably introduce myself, I'm a 23 yr old female who has had OCD for 13 years and it started off as 'conventional' OCD- handwashing, doing things in 3s etc. Then when I got to about 16 I became terrified of the idea of being a pervert- that I might become attracted to family members, animals, kids etc. The idea of being like that makes me want to die, honestly. The thought depressed me so much I'd get so desperate that I'd contemplate suicide, and I was too scared to tell anyone about more specifically, my P-OCD incase they thought I really was like that, and confirmed my worst fears. Anyway, seven years later and I pluck up the courage to see a therapist about this.. she doesn't know what Pure O Ocd is, and so when I tried to describe my P-OCD worries she snapped at me and put words in my mouth, (saying for example that I was 'aroused' by something that I felt sexually aware of, and angrily asking me why I thought of a disturbing thought, as if I really thought that) I literally had to go back and clarify what I meant, (which led her to cross out whatever incorrect and worrying statement she had written about me.) This just made me realise that if I hadn't of gone back and checked there would have been something bad written about me.This is literally my worst nightmare. I know I have done nothing wrong, all I want to do is get better and instead the therapist who doesn't understand my condition at all, and has never even heard of it thinks that I am some kind of wierdo.I feel so alone, and now I just keep playing the words she said to me over and over again thinking I went so wrong in trusting her, paranoid she's going to misunterpret me and put it on my medical records (she also made me sign a consent form to record the conversation, which I wasn't comfortable with but felt I had to). I have a wonderful boyfriend who has supported me through my difficulty and usually just talking to him gets me through. This experience has made me so anxious and shaken that for the first time since I met him I feel so bleak and desperate, and like even he can't help me.I know I am a good person and that I could not and would not ever hurt anyone (and even the desire to hurt anyone would make me want to kill myself) but even so I feel like OCD is ruining my life. Has anyone else had a bad experience explaining P-OCD or just Pure O in general? Does anyone know of a Pure O therapist in the UK? I've looked online and can't find one. Sorry for the long essay, I'm just so desperate and worried right now that any reply would be appreciated.
- Hot topic