• Started 1 year ago by Truddles
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  1. I joined this forum and then subsequently had a look at some others. But I have stuck with this forum because it’s like being part of one big family and I have made some very good friends on here.

    The forum has it’s ups and downs but as with any good family the members stick together and do their best to support each other.

    Many issues are raised by members that maybe other members have experienced themselves but have been too afraid to tell the professionals that are responsible for their care. But by joining in on the thread it frequently gives them the courage to engage more openly with the professionals.

    I have noticed that many members that are having or about to have CBT post on the forum to ask how others dealt with their CBT. When I was having CBT I sometimes struggled to understand exactly what it was that I was supposed to be doing, but talking to others about their experiences of CBT really helped me to understand.

    Sometimes the professionals (though not all) try to use a ‘one treatment cures all’ approach. We are all different, as is our OCD. What works for one might not work for somebody else. So it’s great to hear of the many and varied experiences that members post in reply.

    It’s also good to hear of the many and varied coping mechanisms, including CBT that people use to cope with their OCD, especially if it’s having a major impact on daily life.

    The threads on this forum are many and varied and they frequently result in a lively and informative discussion.

    Although it’s the members that make this forum the friendly and supportive place that it is, we shouldn’t forget the hard work and effort put in by others such as Joel, Caps and of course our very own Sysop. Thank you.

    Trudy

    Wed Jul 21 2010 12:31:05 #
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    You are right, Trudy, this is a very friendly, supportive forum. We share our despair at times, also the complexities and diverse nature of our condition. We can open up in a way many of us are afraid to with the professionals. As you said, this then gives people the courage to speak to therapists in a way they were previously unable to do, due to embarrassment, shame or fear.

    We share laughter, too. I think those with OCD have a great sense of humour. We do not wallow in our misery and negativity, far from it. We can speak freely on this forum without fear of censorship. Rarely does anything need to be edited or removed, because the vast majority of people with OCD care deeply about the feelings of others. We do indeed owe a great deal to the people you named, who work so hard and ensure the smooth running of the forums.

    Many of us appreciate that no one treatment works for all. We encourage, offer suggestions, say what has helped us, but we do not offer false hope, or imply that a successful outcome is solely down to the sufferer themselves and their strength of character.

    On another forum, I was criticized for joking about a situation I had experienced. I was told (by another member) I could not appreciate the pain of OCD. We have discussed humour here, many times. One of our very dear members, with an excellent sense of humour, put to rest any concerns I had about making light of my ‘OCD moments’. This person has experienced such indescribable pain, due to OCD, that I felt her ability to laugh gave me ‘permission’ to do the same.

    There are too many people to name, but my life has improved dramatically by knowing my online friends, and I can never express my gratitude adequately.

    Tricia.

    Wed Jul 21 2010 13:12:57 #

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