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forum Obsessive-Compulsive Disorder (OCD)

My Story So Far...

(10 posts) (5 voices)
  • Started 1 year ago by OC/DC
  • Latest reply from wannabefree
  • This topic is Not a support question
  1. I thought it would be good to update on my progress so far, which whilst still on my journey, may provide some help to those looking for guidance?

    I suffer from OCD and Trichotillomania and Anxiety and Depression.

    I have had these problems since I was a child but only sought help from the Doctor in August 2009, as I was particularly concerned that my hair may stop growing back in various places.
    I suppose I felt I coud hide the other syptoms, though they were glaringly obvious to some of the people around me.

    My GP at the time fobbed me off regarding the Trich, saying there was not really any help on the NHS. Her light-hearted response was actually quite upsetting as I really had to PLUCK up the courage to take myself there!

    I started to despair around the start of 2010 and contacted OCD Action. I spoke to a very helpful and understanding lady (I don't know who it was, sorry). She provided me with much better advice and advised me to return to my GP and ask for a referral.

    In February 2010, I returned to see a locum GP who was actually quite good and referred me for psychotherapy.

    In April, after some confusion on where I was to be reffered and some form filling, I was referred to The Priory based on my geographical positioning and level of treatment rewuired.

    In June 2010, I had a telephone interview to assess me for the referral.
    I was then referred which I was told could take a long time to come around, eg, 12-18 months.

    In November 2011, following advice on the forum, I decided to see my NEW GP regarding SSRI Anti-depressants as it was getting difficult to cope with everything.
    My GP prescribed Fluoxetine 20mg daily.

    In January, 2011, I went back to see my GP and advised that I felt the SSRI's were not making a notable effect. So, the dose was doubled to 2 x 20mg tabs daily.

    Last week, February 2011, I attended my first session of CBT with a Psychotherapist from The Priory. The first session was very introductory and more about giving a background to my problems, etc.
    Hopefully, progress will be made soon?
    My Therapist has also asked if the sessions can be recorded anonomously - not sure what to do, I don't know if they are a trainee or that is usual?

    I haven't really found the effects of Fluoxetine that noticeable, albeit they would be gradual.
    However, I have noticed side effects including:

    Fatigue
    Vivid dreams
    Nausea
    Anxiety
    Memory loss & confusion

    I saw my GP again today to review my medication, ie, whether to continue, stop or chage the medication.
    We decided to change the medication to Citalopram, which I no experience of, so I am a little apprehensive, but we'll see...

    Apologies for the length of this post but I thought I should share 'my story so far' with the forum, as OCD Action has helped me and maybe my story will somehow help others?

    Thank you all and good luck.

    I will update in the future about the medication and CBT progress.

    x

    Tue Feb 15 2011 12:11:47 #
  2. Hi OCDC
    Thanks so much for sharing this with us, I will look forward to the update. I know it's early days but looking back have you noticed any improvement in your mood or your anxiety levels since you first decided to seek help?

    Tue Feb 15 2011 12:48:49 #
  3. HI Tess

    Yes, obviously I am still suffering from the problems but even just understanding and gaining knowledge about OCD, and speaking about it or knowing about OCD Action is quite empowering and subsequently helps with general mood and anxiety.

    Hopefully, with the combination of treatment, these problems can be beaten?

    I went through an increasingly difficult patch with my partner around November-December 2010 to the point of a possible break-up!
    However, things have improved a lot recently and we are getting on much better.
    I know that she gets very frustrated by all my 'issues' but ultimately she is there for me and has stuck around when it probably would have been easier to leave.
    I think it is probably reassuring for her that I am now seeking help, so there is some light for both of us.

    Tue Feb 15 2011 13:17:15 #
  4. Hi OC/DC,

    I'm glad you have finally started therapy and I really hope you start to see the benefits soon, it's often seems like a long road but it's worth it.

    Like you I tried Prozac and it didn't help at all and I also took Citalopram for several years at a high dose and it helped me cope.

    It takes a few weeks, as I'm sure you know, to know if you will benefit from a particular medication so keep going with it if you can.

    Good luck with the therapy

    Bridget

    Tue Feb 15 2011 20:39:14 #
  5. Thanks for your response Bridget.

    I don't know why but I have been experiencing severe anxiety with fear and sadness over the past week?

    The only thing I can put it down to is that the increase in Prozac has caught up with me and causing this side-effect?

    Maybe a good thing I am switching over to Citalopram?

    Tue Feb 15 2011 21:38:52 #
  6. Hi OC/DC,

    (Great name by the way, very inventive - plus I lOVE AC/DC.)

    I read your post with great interest as I have been an OCD sufferer(and I think maybe GAD also) for my whole life.

    It has always been my nature to keep my sense of humour and find the positive where I can, but my ability to cope erodes further every day. The doc wants to put me on meds but I refused. I'm scared of how I would be on them and also I need my wine and Jack D every so often, couldn't bear to stop drinking right now as I would have nowt to look forward to lol.

    It's always been really severe, and somehow I kept going, but I am so exhausted with just simply existing now that I just don't recognise myself any more.

    I keep going around and around trying to figure out if I should medicate or not while I play the CBT waiting game, but just wanted you to know that I send you good thoughts and lots of positive healing energy while you are on this journey.

    My thoughts are with you, and indeed all of us. Keep us posted with how you are geting on.

    Tue Feb 15 2011 22:42:58 #
  7. Hi aronralstonismyhero

    Thanks & yes, they are a great band, indeed!

    I understand your concerns regarding the meds - I chose not to take them for a long time but when things started to get unbearable I sought further advice and decided to give them a go with a view that they can always be stopped if things get worse.

    My GP said a little alcohol won't hurt on the meds. I think everyone has a different experience of this but I think a little is ok. It's just good not too drink too much as it's a depressant so will only aggravate your state of mind - on or off meds.
    That said, I am not a medical professional, so am going on my own experience on that matter.

    It sounds like you should maybe give meds a trial to see how you get on. There's no point in suffering if the meds can help you? Though we all have to take our own path.

    Thank you for all your thoughts and positive energy and I wish you the same.

    I will update on my progress later on my journey...

    Tue Feb 15 2011 23:37:39 #
  8. Call me Aron, the whole thing is too long, but he really is my hero

    Tue Feb 15 2011 23:43:37 #
  9. Hi Aron
    I have a glass of red wine each evening (about 2 units) and have not noticed any adverse effect on the meds.

    Wed Feb 16 2011 11:20:30 #
  10. That sounds good to me too, Tess! Just a tiny drop for me though!
    wannabe

    Wed Feb 16 2011 22:27:38 #

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