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Having a bad day...

(3 posts) (2 voices)
  • Started 7 months ago by Jess14
  • Latest reply from Jess14
  • This topic is Not a support question

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    Jess14
    Member

    Hello again :-)!
    I've been having a ruff day, mainly feeling anxious and intrusive thoughts filling my head! Well I was feeling a lot better and then my parents started arguing and brought on a massive panic and now trying to calm down by myself. I hate it when they argue unfortunately this happens a lot. My twin is home from uni this weekend which I was looking forward too but she is spending most of her time working so feeling a bit low and lonely! Hopefully tomorrow will be better, trying to stay positive! Jess Xx

    Sat Oct 15 2011 21:17:14 #
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    Truddles
    Member

    Hi Jess,

    Sorry that you're having such a rough day today. Try to relax, get to bed and then tomorrow go and do something that you enjoy doing. Give yourself a treat

    Sat Oct 15 2011 22:08:18 #
  3. Avatar Image

    Jess14
    Member

    Hello
    Thanks for the advise, but turned out having a worse day than yesterday ! Trying to stay positive, tomorrow's another day!!! Jess Xx

    Sun Oct 16 2011 20:06:13 #

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