If I have a intrusive thought my worst fear is I may have carried it out had it not been for something or someone distracting me before I have had the chance to say no in my head. Does anyone else have this problem?
If I have a intrusive thought my worst fear is I may have carried it out had it not been for something or someone distracting me before I have had the chance to say no in my head. Does anyone else have this problem?
Hi ally,
Welcome to the forum.
I didn't have severe u trusive thoughts but did worry about knowing the difference between having an urge and followinit through, particularly I had thoughts about saying things to people. For me there was always doubt whether I had done it or not, rather than what stopped me.
Best wishes
David
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