OCD Action

mattwords
Member

Subsequent to my previous post things have calmed down a lot thanks to my mum and sister. However, the problem remains as I'm sure many of you know. I've been told that what my CPN was trying to do was change me to a different treatment plan. Away from CBT and exposure and instead onto ACT (acceptance and commitment therapy). My Dad has also said that he'd be happy to pay for me to go private and has specifically asked me to look into the possibility of hypnosis as part of my treatment. I wondered if anyone else here has used these therapies and if so how successful/unsuccessful it was. ACT is quite new and so not very widely known. Hopefully one of you guys will have some experience of it. I'm having trouble getting my head around it as it's kinda an abstract concept. Any tips greatly appreciated. Thanks

Mon Mar 22 2010 4:20:44 #
swan
Member

Hi,
Not heard of acceptance and commitment therapy, could you tell me more. I Have not used or looked into hpnosis myself.

Mon Mar 22 2010 18:37:06 #
mama
Member

I have heard good things about ACT....the experts in the US have said that the preliminary results look promising..I will see if I can find some studies or statements to share...
I cant remember ever reading or hearing anywhere that hypnosis was helpful at all with OCD though...

Mon Mar 22 2010 20:18:22 #
swan
Member

Thankyou mama that would be really helpful.

Tue Mar 23 2010 18:13:50 #
Charles Greenwood
Blocked

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Tue Jul 20 2010 7:35:11 #