<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="bbPress/1.0.2" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom">
	<channel>
		<title>OCD Action Online Forums &#187; Topic: Reasons To Be Cheerful</title>
		<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful</link>
		<description>It&#039;s Time to Act. OCD Action provides support and information for people affected by Obsessive Compulsive Disorder.</description>
		<language></language>
		<pubDate>Tue, 22 May 2012 16:46:43 +0000</pubDate>
		<generator>http://bbpress.org/?v=1.0.2</generator>
		<textInput>
			<title><![CDATA[Search]]></title>
			<description><![CDATA[Search all topics from these forums.]]></description>
			<name>q</name>
			<link>http://www.ocdaction.org.uk/forums/search.php</link>
		</textInput>
		<atom:link href="http://www.ocdaction.org.uk/forums/rss/topic/reasons-to-be-cheerful" rel="self" type="application/rss+xml" />

		<item>
			<title>Anonymous on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/3#post-40077</link>
			<pubDate>Fri, 02 Apr 2010 22:49:51 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">40077@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;I had a Caramel egg today.   Yum
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Blueskies on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/3#post-40062</link>
			<pubDate>Thu, 01 Apr 2010 18:04:39 +0000</pubDate>
			<dc:creator>Blueskies</dc:creator>
			<guid isPermaLink="false">40062@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;lol....... that is great, right no more trying to avoid these guilty pleasures, I shall send my daughter out to buy me my favourite easter egg!! flake!! ohhh and I have just noticed , it's Aprils fools day!! my daughter better not tell me any fibs when she gets back!! my mouth is watering here!!  &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_mrgreen.gif&#38;quot; title=&#38;quot;:mrgreen:&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; 
&#60;/p&#62;</description>
		</item>
		<item>
			<title>aishah on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/3#post-40061</link>
			<pubDate>Thu, 01 Apr 2010 17:16:19 +0000</pubDate>
			<dc:creator>aishah</dc:creator>
			<guid isPermaLink="false">40061@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Its easter holidays and we can eat lots of easter eggs without feeling guilty!&#60;br /&#62;
I've been eating them for about a month already lol
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Blueskies on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/3#post-40036</link>
			<pubDate>Tue, 30 Mar 2010 10:46:50 +0000</pubDate>
			<dc:creator>Blueskies</dc:creator>
			<guid isPermaLink="false">40036@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Last nite I did some thinkng and I can honestly say, My reasons to be cheerful, is truly appreciating and respecting that everyone is uniquely  different in their own way. I am fascinated by the personalities on these forums, and I remember doing a speak many years ago, where I addressed the audience by simply saying,' It's an honour to celebrate the difference!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>truddles on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/3#post-39929</link>
			<pubDate>Thu, 25 Mar 2010 22:00:08 +0000</pubDate>
			<dc:creator>truddles</dc:creator>
			<guid isPermaLink="false">39929@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;I'm meeting my friend Bridget again next week and I know we'll have a good laugh  &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_biggrin.gif&#38;quot; title=&#38;quot;:D&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; 
&#60;/p&#62;</description>
		</item>
		<item>
			<title>aishah on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/3#post-39924</link>
			<pubDate>Thu, 25 Mar 2010 20:50:56 +0000</pubDate>
			<dc:creator>aishah</dc:creator>
			<guid isPermaLink="false">39924@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;I am going to my friends for the weekend, I havn't done that for a few months now. She is really good to me so I won't have to do very much for a couple of days. I am also planning to do a bit of shopping!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>bingo on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/3#post-39895</link>
			<pubDate>Wed, 24 Mar 2010 21:52:51 +0000</pubDate>
			<dc:creator>bingo</dc:creator>
			<guid isPermaLink="false">39895@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;I didn't have to work today and I can log in to internet sites.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Blueskies on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/3#post-39877</link>
			<pubDate>Wed, 24 Mar 2010 11:19:43 +0000</pubDate>
			<dc:creator>Blueskies</dc:creator>
			<guid isPermaLink="false">39877@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Well guys, since I started writing my reasons to be cheerful  &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_biggrin.gif&#38;quot; title=&#38;quot;:D&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; &#60;/p&#62;
&#60;p&#62;Feel more relaxed, getting stuff off my chest.&#60;br /&#62;
deeper awareness of an issue that makes more sense, didn't want to face it, but I kept going.faced some awful feelings that were reflected in my dreams but now understand it for what it really is. In my dream I was attacked, but I shred that belief to pieces, I was stronger and less fearful.&#60;br /&#62;
noticed a large reduction in my checking rituals almost to normal level!!!!&#60;br /&#62;
I feel as if I have had a good long over due,emotional clear out, like getting rid of unwanted old clothes that no longer fit me anymore and not fit for anyone else, I dumped them into to rubbish bin!!!!!  &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_biggrin.gif&#38;quot; title=&#38;quot;:D&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; &#60;/p&#62;
&#60;p&#62;I think I shall treat myself to that cream cake. What an emotional roller coaster!! Glad to come off it!!  &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_lol.gif&#38;quot; title=&#38;quot;:lol:&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; 
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Anonymous on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/3#post-39772</link>
			<pubDate>Sun, 21 Mar 2010 00:16:31 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">39772@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Glad to hear about your kids but not about that of your friend, that must be awful for her.   &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_sad.gif&#38;quot; title=&#38;quot;:(&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt;  But at least she knows now, and I hope she can help him.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>aishah on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/3#post-39770</link>
			<pubDate>Sun, 21 Mar 2010 00:10:38 +0000</pubDate>
			<dc:creator>aishah</dc:creator>
			<guid isPermaLink="false">39770@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;I am happy that both my children are doing well at Uni and school and seem happy. a close friend of mine has just found out that her son, who is only 15 is addicted to drugs, what a nightmare!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Anonymous on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/3#post-39653</link>
			<pubDate>Wed, 17 Mar 2010 19:02:14 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">39653@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62; &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_smile.gif&#38;quot; title=&#38;quot;:)&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt;   Hopefully it'll continue  &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_smile.gif&#38;quot; title=&#38;quot;:)&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; 
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Anonymous on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/3#post-39630</link>
			<pubDate>Wed, 17 Mar 2010 14:09:10 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">39630@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;That's great to hear, Giles!   &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_biggrin.gif&#38;quot; title=&#38;quot;:D&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; 
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Blueskies on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/3#post-39614</link>
			<pubDate>Wed, 17 Mar 2010 11:05:51 +0000</pubDate>
			<dc:creator>Blueskies</dc:creator>
			<guid isPermaLink="false">39614@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Giles that is fantastic!!! That is one of the positives of forums! We can learn much about our self from reading similar posts to give us greater awareness regarding our own recovery!!!&#60;/p&#62;
&#60;p&#62;my reasons to be cheerful, is learning from others on here!!!!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>mama on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/3#post-39609</link>
			<pubDate>Wed, 17 Mar 2010 04:26:53 +0000</pubDate>
			<dc:creator>mama</dc:creator>
			<guid isPermaLink="false">39609@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Awesome Giles! You are amazing!  &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_smile.gif&#38;quot; title=&#38;quot;:)&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; 
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Anonymous on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/3#post-39602</link>
			<pubDate>Wed, 17 Mar 2010 01:25:04 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">39602@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;3 good days, purchased a fender guitar and had a dream which reflected my exposure therapy.  I also kinda overcame a period of doubt when helping another member on the forum, suffering from a similar condition to me
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Anonymous on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/3#post-39596</link>
			<pubDate>Wed, 17 Mar 2010 00:18:02 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">39596@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Great reasons everyone.  &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_smile.gif&#38;quot; title=&#38;quot;:)&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; 
&#60;/p&#62;</description>
		</item>
		<item>
			<title>aishah on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/3#post-39592</link>
			<pubDate>Tue, 16 Mar 2010 21:16:06 +0000</pubDate>
			<dc:creator>aishah</dc:creator>
			<guid isPermaLink="false">39592@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;I've had three days depression free!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>ebes on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/3#post-39591</link>
			<pubDate>Tue, 16 Mar 2010 20:07:17 +0000</pubDate>
			<dc:creator>ebes</dc:creator>
			<guid isPermaLink="false">39591@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;I've been discharged from therapy!!!!!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Nicola on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/3#post-39578</link>
			<pubDate>Tue, 16 Mar 2010 13:48:27 +0000</pubDate>
			<dc:creator>Nicola</dc:creator>
			<guid isPermaLink="false">39578@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;My parents&#60;br /&#62;
My psychologist
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Blueskies on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/3#post-39575</link>
			<pubDate>Tue, 16 Mar 2010 12:27:25 +0000</pubDate>
			<dc:creator>Blueskies</dc:creator>
			<guid isPermaLink="false">39575@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;It's a beautiful sunny day!!! and I feel really relaxed!!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Anonymous on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/2#post-39514</link>
			<pubDate>Sun, 14 Mar 2010 00:18:12 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">39514@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;hmmmm, I would be if I hadn't sabotaged a few friendships - I never mean't to, though and I'll never be able to make it right again.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>truddles on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/2#post-39508</link>
			<pubDate>Sat, 13 Mar 2010 22:03:05 +0000</pubDate>
			<dc:creator>truddles</dc:creator>
			<guid isPermaLink="false">39508@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Giles,&#60;/p&#62;
&#60;p&#62;It's Saturday are you still cheerful?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Anonymous on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/2#post-39432</link>
			<pubDate>Fri, 12 Mar 2010 18:27:38 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">39432@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;reason to be cheerful (until saturday)&#60;/p&#62;
&#60;p&#62;- My dance teacher says he may have me a dance partner
&#60;/p&#62;</description>
		</item>
		<item>
			<title>truddles on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/2#post-39430</link>
			<pubDate>Fri, 12 Mar 2010 18:21:31 +0000</pubDate>
			<dc:creator>truddles</dc:creator>
			<guid isPermaLink="false">39430@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Great reasons Bridget, must boost your confidence getting into the smaller trousers  &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_biggrin.gif&#38;quot; title=&#38;quot;:D&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; 
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Anonymous on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/2#post-39415</link>
			<pubDate>Fri, 12 Mar 2010 17:32:43 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">39415@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Great reasons, Bridget, glad to hear you're having a good day.   &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_smile.gif&#38;quot; title=&#38;quot;:-)&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; 
&#60;/p&#62;</description>
		</item>
		<item>
			<title>aishah on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/2#post-39412</link>
			<pubDate>Fri, 12 Mar 2010 17:29:33 +0000</pubDate>
			<dc:creator>aishah</dc:creator>
			<guid isPermaLink="false">39412@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;My reasons to be cheerful today are:&#60;/p&#62;
&#60;p&#62;- I am not so anxious today&#60;br /&#62;
- I am able to think more clearly today&#60;br /&#62;
- I have managed to fit into a size smaller trousers&#60;br /&#62;
- My children are happy&#60;br /&#62;
- I don't feel as depressed as yesterday&#60;/p&#62;
&#60;p&#62;Bridget
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Anonymous on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/2#post-39276</link>
			<pubDate>Wed, 10 Mar 2010 00:41:39 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">39276@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Reason to be cheerful:  I finished work and am now tired
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Anonymous on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/2#post-39260</link>
			<pubDate>Tue, 09 Mar 2010 21:28:18 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">39260@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Yay for all these reasons! Glad the phone call perked you up, Truddles.   &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_smile.gif&#38;quot; title=&#38;quot;:-)&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; &#60;/p&#62;
&#60;p&#62;Reason to be cheerful: I've got a 5 day weekend ahead of me and I have the house to myself tomorrow!  &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_smile.gif&#38;quot; title=&#38;quot;:)&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; 
&#60;/p&#62;</description>
		</item>
		<item>
			<title>truddles on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/2#post-39253</link>
			<pubDate>Tue, 09 Mar 2010 18:54:20 +0000</pubDate>
			<dc:creator>truddles</dc:creator>
			<guid isPermaLink="false">39253@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Thank you Freddy and well done Nicola   &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_biggrin.gif&#38;quot; title=&#38;quot;:D&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; 
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Nicola on "Reasons To Be Cheerful"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/reasons-to-be-cheerful/page/2#post-39244</link>
			<pubDate>Tue, 09 Mar 2010 17:51:54 +0000</pubDate>
			<dc:creator>Nicola</dc:creator>
			<guid isPermaLink="false">39244@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;I finished my assignment   &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_biggrin.gif&#38;quot; title=&#38;quot;:D&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt;    &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_biggrin.gif&#38;quot; title=&#38;quot;:D&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt;    &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_biggrin.gif&#38;quot; title=&#38;quot;:D&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt;    &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_biggrin.gif&#38;quot; title=&#38;quot;:D&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; &#60;br /&#62;
My friend should be getting out soon   &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_biggrin.gif&#38;quot; title=&#38;quot;:D&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; 
&#60;/p&#62;</description>
		</item>

	</channel>
</rss>

