<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="bbPress/1.0.2" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom">
	<channel>
		<title>OCD Action Online Forums &#187; Topic: I&#039;ve had a bad day</title>
		<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day</link>
		<description>It&#039;s Time to Act. OCD Action provides support and information for people affected by Obsessive Compulsive Disorder.</description>
		<language></language>
		<pubDate>Tue, 22 May 2012 16:02:29 +0000</pubDate>
		<generator>http://bbpress.org/?v=1.0.2</generator>
		<textInput>
			<title><![CDATA[Search]]></title>
			<description><![CDATA[Search all topics from these forums.]]></description>
			<name>q</name>
			<link>http://www.ocdaction.org.uk/forums/search.php</link>
		</textInput>
		<atom:link href="http://www.ocdaction.org.uk/forums/rss/topic/ive-had-a-bad-day" rel="self" type="application/rss+xml" />

		<item>
			<title>Anonymous on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day/page/2#post-39678</link>
			<pubDate>Wed, 17 Mar 2010 23:45:59 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">39678@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;He is aware, but just doesn't really get it. Oh well.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Anonymous on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day/page/2#post-39676</link>
			<pubDate>Wed, 17 Mar 2010 23:37:49 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">39676@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;I'd get a gym membership and use their bathroom facilities - Get a subsidised plan from your uni gym.  It'd still be exposure, but less painful, as there is less likely to be poo in the showers and the toilets are usually well kept (being that its the ladies loos  &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_razz.gif&#38;quot; title=&#38;quot;:P&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt;  )
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Blueskies on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day/page/2#post-39675</link>
			<pubDate>Wed, 17 Mar 2010 23:34:28 +0000</pubDate>
			<dc:creator>Blueskies</dc:creator>
			<guid isPermaLink="false">39675@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;oh that is a dilema to be in!! No one wants to offend him. It must be very hard to live like that.  Is he aware of your OCD?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Anonymous on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day/page/2#post-39674</link>
			<pubDate>Wed, 17 Mar 2010 23:28:30 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">39674@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;There's no solution, I don't think, other than to get out. I've talked to my mum but she wont say anything to him either. She asked him to wash his hands after going for a pee but he still doesn't do that. So even if we did say something he probably wouldn't make much of an effort.   &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_rolleyes.gif&#38;quot; title=&#38;quot;:roll:&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; 
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Blueskies on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day/page/2#post-39673</link>
			<pubDate>Wed, 17 Mar 2010 23:25:45 +0000</pubDate>
			<dc:creator>Blueskies</dc:creator>
			<guid isPermaLink="false">39673@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Well I don't know how you cope with the situation. He doesn't know he's doing it, and you can't tell him either. I can see how that can make anyone get angry and frustrated.  Whats the solutions Helz, is there one?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Anonymous on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day/page/2#post-39671</link>
			<pubDate>Wed, 17 Mar 2010 23:11:56 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">39671@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;I get angry at him but I also feel embarrassed for him because he doesn't know he's doing it. I can't say to him about it because I don't want to show him up as an old git who's losing his marbles.   &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_confused.gif&#38;quot; title=&#38;quot;:?&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; 
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Blueskies on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day/page/2#post-39670</link>
			<pubDate>Wed, 17 Mar 2010 23:08:38 +0000</pubDate>
			<dc:creator>Blueskies</dc:creator>
			<guid isPermaLink="false">39670@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Ohh , sorry Helz, that has to be your worst nightmare!! I don't know who I feel for more, you or your dad.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Anonymous on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day/page/2#post-39667</link>
			<pubDate>Wed, 17 Mar 2010 22:58:25 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">39667@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;My dad has a problem with getting poo everywhere. And it doesn't help my OCD at all. Things got so bad a few weeks ago I nearly just upped and left home, but I'm glad I didn't because there's nowhere for me to go. So I have to live in a house covered in poo germs.   &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_sad.gif&#38;quot; title=&#38;quot;:(&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; 
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Blueskies on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day/page/2#post-39665</link>
			<pubDate>Wed, 17 Mar 2010 22:51:10 +0000</pubDate>
			<dc:creator>Blueskies</dc:creator>
			<guid isPermaLink="false">39665@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Helz bells, whats all this, who did the poo? Guys do you have to be so graphic!!! I can see it, yuk!!!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Anonymous on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day/page/2#post-39664</link>
			<pubDate>Wed, 17 Mar 2010 22:30:47 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">39664@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Haha, Cuthbert! And Giles, I know right?! I don't get how he manages it, I think he flicks it when he wipes himself.   &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_mad.gif&#38;quot; title=&#38;quot;:x&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt;  He's quite old now and his eyes are going, but that's still no excuse. I think he might be going senile though, and I'm not joking when I say that.   &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_confused.gif&#38;quot; title=&#38;quot;:?&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt;  If he is, it means that things are going to get worse and there could be poo everywhere soon. I don't want to live in an old people's home.   &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_sad.gif&#38;quot; title=&#38;quot;:(&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; 
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Cuthbert ffoliott on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day/page/2#post-39654</link>
			<pubDate>Wed, 17 Mar 2010 20:08:23 +0000</pubDate>
			<dc:creator>Cuthbert ffoliott</dc:creator>
			<guid isPermaLink="false">39654@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Time for a poo joke:&#60;/p&#62;
&#60;p&#62;A Dutch artist, in the wild '60s, did weird 'projects' to confound and shock people. One of these was:&#60;/p&#62;
&#60;p&#62;he built excellent realistic turds by mixing ground dark-brown cake and beer. He placed these in the poshest shopping street in Amsterdam, on Sunday mornings, before dawn.&#60;/p&#62;
&#60;p&#62;Then, at sunrise, very rich and picky elderly ladies entered the street, to walk their oh so precious and expensive little doggies.&#60;/p&#62;
&#60;p&#62;Guess what: the dogs jumped right on the 'turds' and devoured these wholesale with relish (cake and beer is the dream of every dog).&#60;/p&#62;
&#60;p&#62;You can imagine the total shock and state of fit the rich ladies went into...
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Anonymous on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day/page/2#post-39651</link>
			<pubDate>Wed, 17 Mar 2010 18:53:56 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">39651@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;I hate to say this, but in itself, that is one of the sickest things anybody can do.  I'd throttle him and I don't even know him  &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_wink.gif&#38;quot; title=&#38;quot;;)&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; &#60;/p&#62;
&#60;p&#62;I can't fathom how he manages to completely miss the toilet?  Does he use a funnel or something?  Yuk&#60;/p&#62;
&#60;p&#62;Trudy, I know things are going to get better for you.  I genuinely thought I was finished between 2008 and september 2009, so I understand.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Anonymous on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day/page/2#post-39633</link>
			<pubDate>Wed, 17 Mar 2010 14:16:16 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">39633@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Meant to start working on it earlier this morning but I got distracted when I went in the loo and found some poo splattered on the wall. I nearly screamed the house down. If my dad hadn't been out I'd have throttled him, the disgusting *******.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Anonymous on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day/page/2#post-39632</link>
			<pubDate>Wed, 17 Mar 2010 14:14:40 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">39632@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Not done yet, still putting it off.   &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_rolleyes.gif&#38;quot; title=&#38;quot;:roll:&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt;  Will get it done today though. I will.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>truddles on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day/page/2#post-39627</link>
			<pubDate>Wed, 17 Mar 2010 13:14:53 +0000</pubDate>
			<dc:creator>truddles</dc:creator>
			<guid isPermaLink="false">39627@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;I'm not just having a bad day it's been a bad year and there appears to be no end to the misery that the OCD is causing  &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_sad.gif&#38;quot; title=&#38;quot;:(&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; 
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Anonymous on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day/page/2#post-39624</link>
			<pubDate>Wed, 17 Mar 2010 13:04:30 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">39624@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Yeah, you'll be fine Helz  &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_smile.gif&#38;quot; title=&#38;quot;:)&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; 
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Blueskies on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day#post-39621</link>
			<pubDate>Wed, 17 Mar 2010 11:42:18 +0000</pubDate>
			<dc:creator>Blueskies</dc:creator>
			<guid isPermaLink="false">39621@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;And did the extra time make a difference Helz? I am sure you did a great job!!!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>truddles on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day#post-39618</link>
			<pubDate>Wed, 17 Mar 2010 11:36:18 +0000</pubDate>
			<dc:creator>truddles</dc:creator>
			<guid isPermaLink="false">39618@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Hi Helz, How's the essay coming on?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Anonymous on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day#post-39597</link>
			<pubDate>Wed, 17 Mar 2010 00:27:18 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">39597@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;No, but it's not actually due till Friday, I just wanted to hand it in today because I'm not at uni on Friday. But I will be now so I can hand in the essay. Oh well, I'd rather take the extra time and do it well than have rushed it for today.   &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_smile.gif&#38;quot; title=&#38;quot;:-)&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; 
&#60;/p&#62;</description>
		</item>
		<item>
			<title>mama on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day#post-39590</link>
			<pubDate>Tue, 16 Mar 2010 17:03:44 +0000</pubDate>
			<dc:creator>mama</dc:creator>
			<guid isPermaLink="false">39590@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Where's my red pen....Helz gets a big red 'P' for procrastination on this essay. hahaha. I think if there was such a grade I would have gotten it on everything in college (university). I ALWAYS did papers last minute...stayed up till odd hours with my shoulders cramping my neck...but it was done on time! lol. I wasnt worth much the next day, but I got the stupid paper done! hahah loved university.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Blueskies on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day#post-39571</link>
			<pubDate>Tue, 16 Mar 2010 12:18:34 +0000</pubDate>
			<dc:creator>Blueskies</dc:creator>
			<guid isPermaLink="false">39571@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Good luck Helz!!! oh it's Tuesday!!! did you do it?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Anonymous on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day#post-39568</link>
			<pubDate>Tue, 16 Mar 2010 00:37:27 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">39568@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Oh my goodness me.  I wish I could help, but history is definitely not my subject  &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_sad.gif&#38;quot; title=&#38;quot;:(&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; 
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Anonymous on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day#post-39550</link>
			<pubDate>Mon, 15 Mar 2010 18:15:46 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">39550@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Papal Reform in the Middle Ages.   &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_rolleyes.gif&#38;quot; title=&#38;quot;:roll:&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; 
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Anonymous on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day#post-39537</link>
			<pubDate>Sun, 14 Mar 2010 22:13:40 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">39537@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;awwww, you poor thing.  Whats the essay on?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Anonymous on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day#post-39531</link>
			<pubDate>Sun, 14 Mar 2010 19:03:43 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">39531@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;A nightmare. Still struggling with this bloomin' essay that's due on Tuesday but should ideally be done by now. I'm now writing this on here because I'm procrastinating like hell and putting off going back to wrestling with it.   &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_rolleyes.gif&#38;quot; title=&#38;quot;:roll:&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; 
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Anonymous on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day#post-39527</link>
			<pubDate>Sun, 14 Mar 2010 18:21:00 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">39527@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;I'm having a pretty good day today  &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_smile.gif&#38;quot; title=&#38;quot;:)&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; &#60;/p&#62;
&#60;p&#62;How's everybody else's been?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>mama on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day#post-39517</link>
			<pubDate>Sun, 14 Mar 2010 04:04:02 +0000</pubDate>
			<dc:creator>mama</dc:creator>
			<guid isPermaLink="false">39517@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Not necessarily...you could have 3 good days and one bad day...you might want to chart it and watch on a calendar if there are any trends to your moods...this is often the first thing a therapist does is have you track your mood and anxiety and depression. It really is eye opening and helps you to see patterns.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Anonymous on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day#post-39515</link>
			<pubDate>Sun, 14 Mar 2010 00:20:06 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">39515@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;I've had a good day today, and I know tomorrow the walls will come crashing down around me and I'll be alone and sad again.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>mama on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day#post-39496</link>
			<pubDate>Sat, 13 Mar 2010 16:58:30 +0000</pubDate>
			<dc:creator>mama</dc:creator>
			<guid isPermaLink="false">39496@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;you know...I had a therapist once who told me 'what goes up, must come down'. Biologically speaking, it makes sense that you swing from happy to down...to the extent that you go up, that tends to be the extent you will go down..you can watch the pattern and not get as alarmed. Anti depressants tend to stabilize the swings, but not everyone reacts well to them.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Anonymous on "I&#039;ve had a bad day"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ive-had-a-bad-day#post-39491</link>
			<pubDate>Sat, 13 Mar 2010 15:59:40 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">39491@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Actually, it seems better now....It was just one of those hopeless periods, when everything seems bleak.  I wish I had someone to tak to, like a friend I could see who'd understand my problem.  The main hiccup is that, as OCD sufferers, we have boundary issues, when being invited/inviting someone to your house.
&#60;/p&#62;</description>
		</item>

	</channel>
</rss>

