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		<title>OCD Action Online Forums &#187; Topic: Can we cope without medication?</title>
		<link>http://www.ocdaction.org.uk/forums/topic/can-we-cope-without-medication</link>
		<description>It&#039;s Time to Act. OCD Action provides support and information for people affected by Obsessive Compulsive Disorder.</description>
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		<pubDate>Thu, 29 Jul 2010 15:24:21 +0000</pubDate>
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			<title>Anonymous on "Can we cope without medication?"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/can-we-cope-without-medication#post-37964</link>
			<pubDate>Mon, 08 Feb 2010 19:52:01 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">37964@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Hi Joyce&#60;/p&#62;
&#60;p&#62;I know I will be ok on 10mg and will go back if I cannot cope on none. Meds have never worked on me in the past and I think that it is the CBT which has made me better and not the meds. Strangely homeopathy always worked better than anafranil. One drop a day worked better than 250mg of anafranil. In fact twenty years back,  a psyhiatrist in the area was using a mixture of drugs and homoepathy on his seriously ill patients. &#60;/p&#62;
&#60;p&#62;But I will grab the meds if I need them. The point is that I make mistakes if I am on citalopram. I found this when I was correcting my thesis last year. The moment I came off them I stopped making errors -- worrying.&#60;br /&#62;
Anne
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			<title>Anonymous on "Can we cope without medication?"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/can-we-cope-without-medication#post-37963</link>
			<pubDate>Mon, 08 Feb 2010 19:41:23 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
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			<description>&#60;p&#62;Hi Anne&#60;br /&#62;
I'd love to know if it's possible to give up meds but I'm not going to take the risk. I have managed to get my Seroxat down to 10mg daily, side effects are minimal - stomach acidity but can be controlled by sensible eating - or if I binge on crisps and chips and cream cakes I accept the punishment.&#60;br /&#62;
My son tried weaning himself off his Seroxat after 2 years and disaster.&#60;br /&#62;
Be careful - and if you start to slide grab those meds and don't feel a failure. Being a human guinea pig for the Project is beyond the call of duty.
&#60;/p&#62;</description>
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			<title>Anonymous on "Can we cope without medication?"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/can-we-cope-without-medication#post-37957</link>
			<pubDate>Mon, 08 Feb 2010 15:35:47 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">37957@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Anne, good luck sweetie.  Let me know how you get on&#60;/p&#62;
&#60;p&#62;Giles
&#60;/p&#62;</description>
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			<title>aishah on "Can we cope without medication?"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/can-we-cope-without-medication#post-37949</link>
			<pubDate>Mon, 08 Feb 2010 13:12:01 +0000</pubDate>
			<dc:creator>aishah</dc:creator>
			<guid isPermaLink="false">37949@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Hi Anne, I came off Seroxat after 5 years ago and within two weeks started going downhill rapidly and then started taking citalopram, which I have been on now for 2 years or so.&#60;br /&#62;
I have recently had a bad experience with clomipromine as you know. I take 60mg of citalopram daily and am thinking of reducing it as soon as i get back on my feet again. I would like to be medication free one day like you. I hope you are successful in coming off it without a relapse. I would think you would be ok as you are on a very low dose anyway.&#60;/p&#62;
&#60;p&#62;Good Luck&#60;br /&#62;
Bridget&#60;br /&#62;
x
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			<title>Anonymous on "Can we cope without medication?"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/can-we-cope-without-medication#post-37945</link>
			<pubDate>Mon, 08 Feb 2010 11:28:53 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">37945@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Hi&#60;/p&#62;
&#60;p&#62;Prof Salkovskis believes that the side effects of mediction outweigh the good. I am about to test this theory. I have around 85% control now. I walked on all those nasty drains in London on Saturday (even the underground vents and the drains with the holes in) and wiped my hands on the bottom of my shoes and then rubbed them over my hair, with no backlash. &#60;/p&#62;
&#60;p&#62;I have huge side-effects from citalopram. I have put on 10lbs, am a bit lethargic and have less concntration than I should have. So, today I have cut down to 10mg a day to see if I keep 85% control without citalopram. I will be walking on drains every day and going to bed without showering as I am doing at present. In one month's time I will then cut them out completely. I will let you know whether or not my thoughts come back and whether or not I get more anxious. I think this will be useful for the project. &#60;/p&#62;
&#60;p&#62;Has anyone else successfully tried this before with no relapse?&#60;/p&#62;
&#60;p&#62;Anne
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