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		<title>OCD Action Online Forums &#187; Forum: News, Comments and Suggestions - Recent Posts</title>
		<link>http://www.ocdaction.org.uk/forums/forum/comments-and-suggestions</link>
		<description>It&#039;s Time to Act. OCD Action provides support and information for people affected by Obsessive Compulsive Disorder.</description>
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		<pubDate>Mon, 21 May 2012 15:01:27 +0000</pubDate>
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			<title>Anonymous on "Kalan Porter Lyrics For Single"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/kalan-porter-lyrics-for-single-1#post-67074</link>
			<pubDate>Mon, 07 May 2012 04:17:28 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">67074@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;&#38;nbsp;&#60;br /&#62;
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&#60;a href=&#34;http://myglobaldirs.com/data/search.php?q=Kalan_Porter_Lyrics_For_Single&#38;amp;fpr=tn8MjE3fHwxMzM2MzIwOTk5fHwxOTUwfHwoRU5HSU5FKSBiYlByZXNzIHt3d3cub2NkYWN0aW9uLm9yZy51a30%3D&#34;&#62;&#60;strong&#62;Kalan Porter Lyrics For Single&#60;/strong&#62;&#60;/a&#62;&#60;br /&#62;
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&#60;p&#62;&#60;strong&#62;Kalan Porter Lyrics For Single&#60;/strong&#62;&#60;/p&#62;
&#60;p&#62;The text of individual Kalan Porter.. A single song is performed by Kalan Porter Download movie music and lyrics here .. Lyrics \\ \\ \\ \&#34;single \\ \\ \\\&#34; Kalan Porter: I'm successful, I'm the hook if you're looking to try a person can hear wh .. I shot, the hook is that you are looking for If you are looking for them, you can hear what I have, you can bet I'm all you need is necessary, it is necessary .. The text of individual Kalan Porter: I blow, I'm the hook if you're looking to try a person may feel that can bet that Christmas Eve .. Single texts.. Performed by Kalan Porter.. The hook that hit Im looking for If you are looking for is only one possible .. The text of individual Kalan Porter.. A single song is performed by Kalan Porter.. Look at these texts one .. Kalan Porter \\ \\ \\ \&#34;single \\ \\ \\\&#34; lyrics: Im hit Im looking for the hook that if you are looking for One only can you hear what I have, you can bet everything you .. The Single lyrics Kalan Porter.. Album 219 days .. Features Song Lyrics Kalan Porter Kalan Porter Discography, as well as a team.. Text only: 17 Try these songs: 18 Unconditional lyrics: 19 Up: 20 Walk On Home .  7dfe45a94f  Kalan Porter lyrics for the songs: I'm successful, I'm a catch if you are looking for .. Kalan Porter run single during a concert in Toronto Danforth Music Hall - March 15/08 .. Lyrics Kalan Porter Kalan Porter discography.. Currently there are 2 albums and 57 Text only: After Lyrics: Lyrics Lucky Day: My Sweet Lyrics: Happy days .. Kalan Porter - Single lyrics -.. Time offers the best lyrics, complete songs Kalan Porter and resources of all your favorite songs Kalan Porter .. I am looking for a hook shot If you're looking person can feel what I have, you can bet that is all you need.. Official Kalan Porter - Get news and concerts, as well as access to the official fans forum, blogs, podcasts and chat.. YouClubVideo - Kalan Porter - Single - Lyrics \\ \\ \\ \&#34;single \\ \\ \\\&#34; I have a shot, the hook is that the search If you are a person can hear what I have .. Posted by on Jul 27, 2011 xbumblebeex91 Artist: Kalan Porter Album: 219 days Category: Music Tags: Kalan Porter license 219 days: Standard YouTube .. Born in Medicine Hat, Alberta, Canada, in November 1985, Kalan Porter was first brought to national attention as the winner of the second series of reality .. Richard Kalan Porter (born November 11, 1985) is a singer.. The video for second single from the album \\ \\ \\ \&#34;Destination (Where I Belong) \\ \\ \\\&#34; preview .. Kalan Porter lyrics - 24 song lyrics sorted by album, including \\ \\ \\ \&#34;Wrong \\ \\ \\\&#34;, \\ \&#34;\\ \\ of my head .. Kalan Porter lyrics Different lyrics are performed by Kalan Porter Download movie music and lyrics.&#60;/p&#62;
&#60;p&#62;Kalan Porter lyrics for the songs: I'm successful, I'm a catch if you are looking for .. Kalan Porter run single during a concert in Toronto Danforth Music Hall - March 15/08 .. Lyrics Kalan Porter Kalan Porter discography.. Currently there are 2 albums and 57 Text only: After Lyrics: Lyrics Lucky Day: My Sweet Lyrics: Happy days .. Kalan Porter - Single lyrics -.. Time offers the best lyrics, complete songs Kalan Porter and resources of all your favorite songs Kalan Porter .. I am looking for a hook shot If you're looking person can feel what I have, you can bet that is all you need.. Official Kalan Porter - Get news and concerts, as well as access to the official fans forum, blogs, podcasts and chat.. YouClubVideo - Kalan Porter - Single - Lyrics \\ \\ \\ \&#34;single \\ \\ \\\&#34; I have a shot, the hook is that the search If you are a person can hear what I have .. Posted by on Jul 27, 2011 xbumblebeex91 Artist: Kalan Porter Album: 219 days Category: Music Tags: Kalan Porter license 219 days: Standard YouTube .. Born in Medicine Hat, Alberta, Canada, in November 1985, Kalan Porter was first brought to national attention as the winner of the second series of reality .. Richard Kalan Porter (born November 11, 1985) is a singer.. The video for second single from the album \\ \\ \\ \&#34;Destination (Where I Belong) \\ \\ \\\&#34; preview .. Kalan Porter lyrics - 24 song lyrics sorted by album, including \\ \\ \\ \&#34;Wrong \\ \\ \\\&#34;, \\ \&#34;\\ \\ of my head .. Kalan Porter lyrics Different lyrics are performed by Kalan Porter Download movie music and lyrics.&#60;/p&#62;
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&#60;/p&#62;</description>
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			<title>Anonymous on "Kalan Porter Lyrics For Single"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/kalan-porter-lyrics-for-single#post-67073</link>
			<pubDate>Mon, 07 May 2012 04:13:52 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">67073@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;&#38;nbsp;&#60;br /&#62;
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&#60;a href=&#34;http://myglobaldirs.com/data/search.php?q=Kalan_Porter_Lyrics_For_Single&#38;amp;fpr=tn8MjE3fHwxMzM2MzIwOTk5fHwxOTUwfHwoRU5HSU5FKSBiYlByZXNzIHt3d3cub2NkYWN0aW9uLm9yZy51a30%3D&#34;&#62;&#60;strong&#62;Kalan Porter Lyrics For Single&#60;/strong&#62;&#60;/a&#62;&#60;br /&#62;
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&#60;p&#62;&#60;strong&#62;Kalan Porter Lyrics For Single&#60;/strong&#62;&#60;/p&#62;
&#60;p&#62;The text of individual Kalan Porter.. A single song is performed by Kalan Porter Download movie music and lyrics here .. Lyrics \\ \\ \\ \&#34;single \\ \\ \\\&#34; Kalan Porter: I'm successful, I'm the hook if you're looking to try a person can hear wh .. I shot, the hook is that you are looking for If you are looking for them, you can hear what I have, you can bet I'm all you need is necessary, it is necessary .. The text of individual Kalan Porter: I blow, I'm the hook if you're looking to try a person may feel that can bet that Christmas Eve .. Single texts.. Performed by Kalan Porter.. The hook that hit Im looking for If you are looking for is only one possible .. The text of individual Kalan Porter.. A single song is performed by Kalan Porter.. Look at these texts one .. Kalan Porter \\ \\ \\ \&#34;single \\ \\ \\\&#34; lyrics: Im hit Im looking for the hook that if you are looking for One only can you hear what I have, you can bet everything you .. The Single lyrics Kalan Porter.. Album 219 days .. Features Song Lyrics Kalan Porter Kalan Porter Discography, as well as a team.. Text only: 17 Try these songs: 18 Unconditional lyrics: 19 Up: 20 Walk On Home .  7dfe45a94f  Kalan Porter lyrics for the songs: I'm successful, I'm a catch if you are looking for .. Kalan Porter run single during a concert in Toronto Danforth Music Hall - March 15/08 .. Lyrics Kalan Porter Kalan Porter discography.. Currently there are 2 albums and 57 Text only: After Lyrics: Lyrics Lucky Day: My Sweet Lyrics: Happy days .. Kalan Porter - Single lyrics -.. Time offers the best lyrics, complete songs Kalan Porter and resources of all your favorite songs Kalan Porter .. I am looking for a hook shot If you're looking person can feel what I have, you can bet that is all you need.. Official Kalan Porter - Get news and concerts, as well as access to the official fans forum, blogs, podcasts and chat.. YouClubVideo - Kalan Porter - Single - Lyrics \\ \\ \\ \&#34;single \\ \\ \\\&#34; I have a shot, the hook is that the search If you are a person can hear what I have .. Posted by on Jul 27, 2011 xbumblebeex91 Artist: Kalan Porter Album: 219 days Category: Music Tags: Kalan Porter license 219 days: Standard YouTube .. Born in Medicine Hat, Alberta, Canada, in November 1985, Kalan Porter was first brought to national attention as the winner of the second series of reality .. Richard Kalan Porter (born November 11, 1985) is a singer.. The video for second single from the album \\ \\ \\ \&#34;Destination (Where I Belong) \\ \\ \\\&#34; preview .. Kalan Porter lyrics - 24 song lyrics sorted by album, including \\ \\ \\ \&#34;Wrong \\ \\ \\\&#34;, \\ \&#34;\\ \\ of my head .. Kalan Porter lyrics Different lyrics are performed by Kalan Porter Download movie music and lyrics.&#60;/p&#62;
&#60;p&#62;Kalan Porter lyrics for the songs: I'm successful, I'm a catch if you are looking for .. Kalan Porter run single during a concert in Toronto Danforth Music Hall - March 15/08 .. Lyrics Kalan Porter Kalan Porter discography.. Currently there are 2 albums and 57 Text only: After Lyrics: Lyrics Lucky Day: My Sweet Lyrics: Happy days .. Kalan Porter - Single lyrics -.. Time offers the best lyrics, complete songs Kalan Porter and resources of all your favorite songs Kalan Porter .. I am looking for a hook shot If you're looking person can feel what I have, you can bet that is all you need.. Official Kalan Porter - Get news and concerts, as well as access to the official fans forum, blogs, podcasts and chat.. YouClubVideo - Kalan Porter - Single - Lyrics \\ \\ \\ \&#34;single \\ \\ \\\&#34; I have a shot, the hook is that the search If you are a person can hear what I have .. Posted by on Jul 27, 2011 xbumblebeex91 Artist: Kalan Porter Album: 219 days Category: Music Tags: Kalan Porter license 219 days: Standard YouTube .. Born in Medicine Hat, Alberta, Canada, in November 1985, Kalan Porter was first brought to national attention as the winner of the second series of reality .. Richard Kalan Porter (born November 11, 1985) is a singer.. The video for second single from the album \\ \\ \\ \&#34;Destination (Where I Belong) \\ \\ \\\&#34; preview .. Kalan Porter lyrics - 24 song lyrics sorted by album, including \\ \\ \\ \&#34;Wrong \\ \\ \\\&#34;, \\ \&#34;\\ \\ of my head .. Kalan Porter lyrics Different lyrics are performed by Kalan Porter Download movie music and lyrics.&#60;/p&#62;
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&#60;/p&#62;</description>
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			<title>eduardo on "Great forum!!"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/great-forum#post-66753</link>
			<pubDate>Sun, 29 Apr 2012 13:22:45 +0000</pubDate>
			<dc:creator>eduardo</dc:creator>
			<guid isPermaLink="false">66753@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Thank you, Miles and Trudy&#60;/p&#62;
&#60;p&#62;I shall join!&#60;/p&#62;
&#60;p&#62;I've been doing well the last days, and I believe i'm well on the mend.&#60;/p&#62;
&#60;p&#62;Best wishes
&#60;/p&#62;</description>
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			<title>wannabefree on "OCD Story - Daily Mirror Thursday 29/03/12"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ocd-story-daily-mirror-thursday-290312#post-66751</link>
			<pubDate>Sun, 29 Apr 2012 13:00:22 +0000</pubDate>
			<dc:creator>wannabefree</dc:creator>
			<guid isPermaLink="false">66751@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Hi Chas, I don't normally come onto the this forum, but I was having trouble viewing the video stories, still am in fact... Anyway, I looked at the mirror article yesterday with thanks to Trudy's link, and it is brilliant, well done on sharing like that.. Really inspiring, and will also point people to help like OCD action, so a great big well done from me too...   &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_smile.gif&#38;quot; title=&#38;quot;:-)&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; &#60;br /&#62;
Wannabe
&#60;/p&#62;</description>
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			<title>wannabefree on "Video stories"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/video-stories#post-66745</link>
			<pubDate>Sun, 29 Apr 2012 11:47:13 +0000</pubDate>
			<dc:creator>wannabefree</dc:creator>
			<guid isPermaLink="false">66745@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Hi again, still no joy... Never mind, I'll carry on on the forums, at least that works for me!&#60;br /&#62;
Wannabe
&#60;/p&#62;</description>
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			<title>wannabefree on "Video stories"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/video-stories#post-66744</link>
			<pubDate>Sun, 29 Apr 2012 11:35:07 +0000</pubDate>
			<dc:creator>wannabefree</dc:creator>
			<guid isPermaLink="false">66744@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Hi again Soxon, I've just tried to access the video stories from the main page, and I still get a blank white square where the video should be playing... Does it take a long time to load up? The link in your post above worked fine... Could it be something to do with cookies? I don't know what else to try, save leaving it for ten minutes or so and just see if they load up eventually... In fact I'll try that right now... Will let you know what happens...&#60;br /&#62;
Wannabe
&#60;/p&#62;</description>
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			<title>wannabefree on "Video stories"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/video-stories#post-66743</link>
			<pubDate>Sun, 29 Apr 2012 11:21:45 +0000</pubDate>
			<dc:creator>wannabefree</dc:creator>
			<guid isPermaLink="false">66743@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Hi Soxon, yes that link works okay, thanks ever so much... I'll return to the obsessive compulsive disorder forums now cos if I go on more than one forum I get confused...Wannabe
&#60;/p&#62;</description>
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			<title>miles on "Great forum!!"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/great-forum#post-66732</link>
			<pubDate>Sat, 28 Apr 2012 20:50:19 +0000</pubDate>
			<dc:creator>miles</dc:creator>
			<guid isPermaLink="false">66732@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Greetings London Lad,&#60;/p&#62;
&#60;p&#62;Glad you found the forum helpful.&#60;/p&#62;
&#60;p&#62;If you want to stay on the forum and raise people's awareness of OCD the best thing you can do is join OCD Action.  It dosen't cost very much and it supports the work that the OCD Action team do behind the scenes as well as the stuff that you can see, i.e. the information on this website and the Advocacy Service where they help people with specific problems like housing and employment and the telephone helpline.
&#60;/p&#62;</description>
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			<title>Soxon on "Video stories"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/video-stories#post-66720</link>
			<pubDate>Sat, 28 Apr 2012 18:06:06 +0000</pubDate>
			<dc:creator>Soxon</dc:creator>
			<guid isPermaLink="false">66720@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;I have just tried all the video stories and had no problem with any of them, however having said that sometimes it takes a few seconds for them to start.&#60;br /&#62;
See if you can see 'A promise to my Obsessive Compulsive Disorder' using this link - &#60;a href=&#34;http://www.youtube.com/watch?v=No54TLaHXe8&#34; rel=&#34;nofollow&#34;&#62;http://www.youtube.com/watch?v=No54TLaHXe8&#60;/a&#62;
&#60;/p&#62;</description>
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			<title>wannabefree on "Video stories"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/video-stories#post-66718</link>
			<pubDate>Sat, 28 Apr 2012 17:13:55 +0000</pubDate>
			<dc:creator>wannabefree</dc:creator>
			<guid isPermaLink="false">66718@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;It it just me, or have the video stories broken down? I've been trying to watch them, but all I get is a blank aquare with nothing happening...&#60;br /&#62;
Wannabe
&#60;/p&#62;</description>
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			<title>truddles on "Great forum!!"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/great-forum#post-66712</link>
			<pubDate>Sat, 28 Apr 2012 13:49:18 +0000</pubDate>
			<dc:creator>truddles</dc:creator>
			<guid isPermaLink="false">66712@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;H London Lad,&#60;/p&#62;
&#60;p&#62;Welcome to the forum  &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_biggrin.gif&#38;quot; title=&#38;quot;:D&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; &#60;/p&#62;
&#60;p&#62;Yes, it is a great place for getting support from people that understand and don't judge.&#60;/p&#62;
&#60;p&#62;Trudy
&#60;/p&#62;</description>
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			<title>eduardo on "Great forum!!"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/great-forum#post-66710</link>
			<pubDate>Sat, 28 Apr 2012 13:45:36 +0000</pubDate>
			<dc:creator>eduardo</dc:creator>
			<guid isPermaLink="false">66710@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Hi everyone!&#60;br /&#62;
I'm new to the forum (hope i've posted in the right place), but I've greatly admired it for some time. I've been suffering from false memory again for the last 2 weeks. I had a massive episode of false memory OCD about 2 years ago, which lasted over 2 months- I recovered from it and I'm stronger for it! I very much believe that this present episode of OCD is going away and hopefully drawing to a close. &#60;/p&#62;
&#60;p&#62;I wanted to say how comforting this forum is, to know there are other people with the same problem as me. Whenever I have a bad moment, I come on here immediatly and I don't worry about the intrusive thoughts meaning as much. &#60;/p&#62;
&#60;p&#62;As I said  before, I had a horrid time 2 years ago, from the end of Febuary - end of April, 2010. The most horrid time of my life, I didn't realise what it was until about 5 weeks into the problem, which is when I researched the condition and realized that it was OCD, by which point I had done all the wrong things, eg reassure seeking and going back into the past trying to work things out. I then went to my GP, who gave me fluoxetine. I took it for about 8 days, It made the symptoms so much worse, to the point where on a sunday afternoon, I thougth I had gone completely mad, and I thought that I was going to have to go to a mental hospital. It was this day, that I decided to stop taking the fluoxetine (not saying anyone should do this though!), and although that sunday proved to be the worst day of the ordeal, It also proved to be my best as the syptoms completely cleared up. The next week I had no intrusive thoughts, I felt very comfortable, It was pure ecstasy, and I was able to live life to the full again. proof that there IS life after OCD!!&#60;br /&#62;
I haven't really been troubled by it for 2 years. Unfortunately it has come back, this time the intrusive thoughts are no where near as bad. This time I decided to nip it in the bud, (without medication) but with CBT. I feel as if I'm on the mend, as I do have moments when I know, that I've nothing to worry about and that I haven't done anything wrong, even though the intrusive thoughts are still there, I just recognize them as ocd trying to create, or distort a memory.&#60;/p&#62;
&#60;p&#62;I feel very lucky that this forum exists, and I do feel really really bad about not being on here when I was fully better. When I have recovered from this episode, I intend to stay on here and give support, and I really want to raise peoples awareness about OCD.&#60;/p&#62;
&#60;p&#62;Thank you again everyone!&#60;br /&#62;
have a great day
&#60;/p&#62;</description>
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			<title>Anonymous on "Celexa and pregnant women"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/celexa-and-pregnant-women#post-66700</link>
			<pubDate>Sat, 28 Apr 2012 00:10:12 +0000</pubDate>
			<dc:creator>Anonymous</dc:creator>
			<guid isPermaLink="false">66700@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;We help women that took Celexa when are pregnant and baby born with birth defects.&#60;br /&#62;
If you know cases contact us.&#60;br /&#62;
&#60;a href=&#34;http://www.celexabirthdefect.com/pregnancy/&#34;&#62;Celexa and pregnant women &#60;/a&#62;
&#60;/p&#62;</description>
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			<title>Tess  on "Important - Using acronyms on the forums."</title>
			<link>http://www.ocdaction.org.uk/forums/topic/important-using-acronyms-on-the-forums#post-66350</link>
			<pubDate>Wed, 18 Apr 2012 18:40:16 +0000</pubDate>
			<dc:creator>Tess </dc:creator>
			<guid isPermaLink="false">66350@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Can't remember when I last had a bit of 69.  &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_razz.gif&#38;quot; title=&#38;quot;:P&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; 
&#60;/p&#62;</description>
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			<title>Cuthbert ffoliott on "Important - Using acronyms on the forums."</title>
			<link>http://www.ocdaction.org.uk/forums/topic/important-using-acronyms-on-the-forums#post-66348</link>
			<pubDate>Wed, 18 Apr 2012 18:33:26 +0000</pubDate>
			<dc:creator>Cuthbert ffoliott</dc:creator>
			<guid isPermaLink="false">66348@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Hiya Truddles -&#60;/p&#62;
&#60;p&#62;haha, I am so glad I just came across your post before having to log out!&#60;/p&#62;
&#60;p&#62;Nice you had a jolly laugh... I was reading your list, and suddenly I saw this 'stopgap' solution: a long, long list of every known OCD variant in the universe, and each of these having its own code number, so as to ensure maximum privacy and minimal stress for the members...&#60;/p&#62;
&#60;p&#62;...but whether it comes with fortune cookies, I do not know...   &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_biggrin.gif&#38;quot; title=&#38;quot;:D&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; 
&#60;/p&#62;</description>
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			<title>truddles on "Important - Using acronyms on the forums."</title>
			<link>http://www.ocdaction.org.uk/forums/topic/important-using-acronyms-on-the-forums#post-66347</link>
			<pubDate>Wed, 18 Apr 2012 18:16:35 +0000</pubDate>
			<dc:creator>truddles</dc:creator>
			<guid isPermaLink="false">66347@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;&#60;blockquote&#62;&#34;Hey, fellow members, I have numbers 79 and 101, and also a bit of 69... what should I do?&#34;&#60;/blockquote&#62;  &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_lol.gif&#38;quot; title=&#38;quot;:lol:&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt;    &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_lol.gif&#38;quot; title=&#38;quot;:lol:&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt;  Does that come with fortune cookies?   &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_wink.gif&#38;quot; title=&#38;quot;:wink:&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; 
&#60;/p&#62;</description>
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			<title>Cuthbert ffoliott on "Important - Using acronyms on the forums."</title>
			<link>http://www.ocdaction.org.uk/forums/topic/important-using-acronyms-on-the-forums#post-66341</link>
			<pubDate>Wed, 18 Apr 2012 15:44:44 +0000</pubDate>
			<dc:creator>Cuthbert ffoliott</dc:creator>
			<guid isPermaLink="false">66341@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;It's become a very interesting discussion. I agree with Tess: people, esp. newbies, might be very wary of typing in the full word of that they are (or think they are) suffering from. There may be various reasons: a fear to be 'found out' by third parties, somehow; or feeling very guilty when typing the term.&#60;/p&#62;
&#60;p&#62;Truddles' list points out the potential confusion very well.&#60;/p&#62;
&#60;p&#62;I will ponder it a bit, and also see if, and what acronyms are agreed upon by professionals as some standard shorthand.&#60;/p&#62;
&#60;p&#62;In the meantime, I propose the 'Chinese Restaurant' solution:&#60;/p&#62;
&#60;p&#62;&#34;Hey, fellow members, I have numbers 79 and 101, and also a bit of 69... what should I do?&#34;
&#60;/p&#62;</description>
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			<title>Tess  on "Important - Using acronyms on the forums."</title>
			<link>http://www.ocdaction.org.uk/forums/topic/important-using-acronyms-on-the-forums#post-66339</link>
			<pubDate>Wed, 18 Apr 2012 14:54:38 +0000</pubDate>
			<dc:creator>Tess </dc:creator>
			<guid isPermaLink="false">66339@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Hi everyone&#60;br /&#62;
Thanks for the list and the explanation Trudy. I'm relieved to learn there are no official acronyms which are used for the subgroups but we often get new members on here saying they've just been diagnosed with, for example, POCD or HOCD. This suggests to me that professionals are bandying these terms about to patients otherwise how would a newly diagnosed sufferer know the acronym. It has croseed my mind in the past that therapists might be using acronyms as a way of demonstrating their knowledge and expertise, in which case it needs to be made clear, not just to members of this forum but also across the board that this form of labelling OCD is confusing and unhelpful.
&#60;/p&#62;</description>
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			<title>checker on "Important - Using acronyms on the forums."</title>
			<link>http://www.ocdaction.org.uk/forums/topic/important-using-acronyms-on-the-forums#post-66333</link>
			<pubDate>Wed, 18 Apr 2012 13:56:53 +0000</pubDate>
			<dc:creator>checker</dc:creator>
			<guid isPermaLink="false">66333@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;I agree with Truddles and Soxon. Further even when there is no ambiguity about a term such as depression there is ambiguity about its meaning. Because a mental problem such as depression can manifest itself in so many different ways. So an account of a person's experiences is necessary in order to understand and empathise. We have a vocabulary of terms which are distilled from a whole range of at times contradictory theories. I think a description of experiences always sends the clearest message.
&#60;/p&#62;</description>
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			<title>truddles on "Important - Using acronyms on the forums."</title>
			<link>http://www.ocdaction.org.uk/forums/topic/important-using-acronyms-on-the-forums#post-66330</link>
			<pubDate>Wed, 18 Apr 2012 13:43:53 +0000</pubDate>
			<dc:creator>truddles</dc:creator>
			<guid isPermaLink="false">66330@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;There are no official acronyms for the subgroups of OCD, because acronyms aren’t supposed to be used by the medical profession because of the ambiguity and resulting confusion.&#60;/p&#62;
&#60;p&#62;But I’ve seen people use the following -&#60;/p&#62;
&#60;p&#62;&#60;strong&#62;COCD&#60;/strong&#62; Checking / Contamination / Cleaning&#60;br /&#62;
&#60;strong&#62;HOCD&#60;/strong&#62; Homosexual / Hoarding / Harming / Health&#60;br /&#62;
&#60;strong&#62;POCD&#60;/strong&#62; Paedophilia / some even use it to mean Pure O&#60;br /&#62;
&#60;strong&#62;ROCD&#60;/strong&#62; Responsibility / Relationship / Religion / Ruminating&#60;br /&#62;
&#60;strong&#62;SAD&#60;/strong&#62;  Seasonal Affective Disorder / Social Anxiety Disorder&#60;/p&#62;
&#60;p&#62;&#60;strong&#62;ACT&#60;/strong&#62; Acceptance and Commitment Therapy&#60;br /&#62;
&#60;strong&#62;CAT&#60;/strong&#62; Cognitive Analytical Therapy&#60;br /&#62;
&#60;strong&#62;CT &#60;/strong&#62;  Cognitive Therapy&#60;br /&#62;
&#60;strong&#62;GAD&#60;/strong&#62; General Anxiety Disorder
&#60;/p&#62;</description>
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			<title>Tess  on "Important - Using acronyms on the forums."</title>
			<link>http://www.ocdaction.org.uk/forums/topic/important-using-acronyms-on-the-forums#post-66329</link>
			<pubDate>Wed, 18 Apr 2012 13:28:35 +0000</pubDate>
			<dc:creator>Tess </dc:creator>
			<guid isPermaLink="false">66329@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Hi again - just caught on, well a bit more anyway - SAD=Seasonal Affective Disorder/Social Anxiety Disorder?, R=Relationship/Religious?, H=Hoarding/Health?, C?=Checking/Cleaning. I think we could go through the alphabet here! There has to be a better way to define the different types of OCD, perhaps we should start using numbers as well!!
&#60;/p&#62;</description>
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			<title>Tess  on "Important - Using acronyms on the forums."</title>
			<link>http://www.ocdaction.org.uk/forums/topic/important-using-acronyms-on-the-forums#post-66328</link>
			<pubDate>Wed, 18 Apr 2012 13:16:53 +0000</pubDate>
			<dc:creator>Tess </dc:creator>
			<guid isPermaLink="false">66328@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Hi, this is all a bit complicated for me too - I didn't realise that any of the acronyms listed have more than one meaning: To me H=Hoarding, P=Paedophile, R=Relationship, SAD=Seasonal Affective Disorder.&#60;br /&#62;
Would be most interested to see the other meanings.&#60;br /&#62;
Whilst I understand the sentiments behind Soxon's post I think it could be difficult in some circumstances for the OCD sufferer to actually type the offending word so maybe there could be a list of acronyms on the website to assist with possible confusion.&#60;br /&#62;
The other question that springs to mind is do we need acronyms anyway? Is this an unnecessary addition to psychiatric practice which is expanding with no corresponding reclassification of the different manifestations of OCD?
&#60;/p&#62;</description>
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			<title>Cuthbert ffoliott on "Important - Using acronyms on the forums."</title>
			<link>http://www.ocdaction.org.uk/forums/topic/important-using-acronyms-on-the-forums#post-66327</link>
			<pubDate>Wed, 18 Apr 2012 12:59:16 +0000</pubDate>
			<dc:creator>Cuthbert ffoliott</dc:creator>
			<guid isPermaLink="false">66327@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Good instructions, Soxon, thank you for the heads up on this. It is tempting to use such abbreviations/acronyms by way of shorthand (one gets overfamiliar with them over time); and especially for new members we should remind ourselves of your advice from time to time.
&#60;/p&#62;</description>
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			<title>Soxon on "Important - Using acronyms on the forums."</title>
			<link>http://www.ocdaction.org.uk/forums/topic/important-using-acronyms-on-the-forums#post-66326</link>
			<pubDate>Wed, 18 Apr 2012 12:49:24 +0000</pubDate>
			<dc:creator>Soxon</dc:creator>
			<guid isPermaLink="false">66326@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;&#60;strong&#62;Please do not use acronyms on the forum unless you explain what you mean when you first use the acronym in your post or thread.&#60;/strong&#62;&#60;/p&#62;
&#60;p&#62;If you don’t explain the acronym that you use it can cause confusion when others reply to your post. Some of the acronyms such as &#60;strong&#62;OCD&#60;/strong&#62; (Obsessive Compulsive Disorder), &#60;strong&#62;CBT&#60;/strong&#62; (Cognitive Behavioural Therapy) and &#60;strong&#62;CSP&#60;/strong&#62; (Compulsive Skin Picking) are self explanatory given that these are OCD forums. The others such as&#60;strong&#62; HOCD, POCD, ROCD, SAD&#60;/strong&#62; confusingly have more than one meaning, so please explain what you mean when using these acronyms. &#60;/p&#62;
&#60;p&#62;We also need to remember that newer members might not know what they mean.&#60;/p&#62;
&#60;p&#62;Thanks&#60;/p&#62;
&#60;p&#62;Soxon&#60;br /&#62;
key master
&#60;/p&#62;</description>
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			<title>chaschas on "OCD Story - Daily Mirror Thursday 29/03/12"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ocd-story-daily-mirror-thursday-290312#post-65792</link>
			<pubDate>Thu, 29 Mar 2012 21:57:42 +0000</pubDate>
			<dc:creator>chaschas</dc:creator>
			<guid isPermaLink="false">65792@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Thanks for your support  &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_lol.gif&#38;quot; title=&#38;quot;:lol:&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt;  I'm definitely on the road to recovery now. I kept quiet for so many years but on a personal therapeutic level I feel good sharing the story. It's a good insight for people who don't know much about OCD, and hopefully will offer some courage to those who have the symptoms but don't know where to start in terms of getting help. To also know that you guys are compassionate and understanding because you know what OCD is like really means a lot too   &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_mrgreen.gif&#38;quot; title=&#38;quot;:mrgreen:&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; &#60;br /&#62;
Life is better now it's all out in the open - my motto now is &#34;if you're not prepared to understand and are quick to judge in a negative way then sod off!!&#34;&#60;/p&#62;
&#60;p&#62;Chas xx
&#60;/p&#62;</description>
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			<title>Soxon on "Important information re: disappearing posts"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/important-information-re-disappearing-posts#post-65782</link>
			<pubDate>Thu, 29 Mar 2012 20:30:11 +0000</pubDate>
			<dc:creator>Soxon</dc:creator>
			<guid isPermaLink="false">65782@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;&#60;blockquote&#62; I've only just got used to this one!&#60;/blockquote&#62; Same here  &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_wink.gif&#38;quot; title=&#38;quot;:wink:&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; 
&#60;/p&#62;</description>
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			<title>panda on "OCD Story - Daily Mirror Thursday 29/03/12"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ocd-story-daily-mirror-thursday-290312#post-65764</link>
			<pubDate>Thu, 29 Mar 2012 12:57:53 +0000</pubDate>
			<dc:creator>panda</dc:creator>
			<guid isPermaLink="false">65764@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Thanks for this Chas; thanks for the link Truddles, and i agree with Tess about the road to recovery.  &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_smile.gif&#38;quot; title=&#38;quot;:-)&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; &#60;/p&#62;
&#60;p&#62;pan
&#60;/p&#62;</description>
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			<title>Tess  on "Important information re: disappearing posts"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/important-information-re-disappearing-posts#post-65763</link>
			<pubDate>Thu, 29 Mar 2012 12:11:08 +0000</pubDate>
			<dc:creator>Tess </dc:creator>
			<guid isPermaLink="false">65763@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Please don't change the format too much, I've only just got used to this one!
&#60;/p&#62;</description>
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			<title>Tess  on "OCD Story - Daily Mirror Thursday 29/03/12"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ocd-story-daily-mirror-thursday-290312#post-65757</link>
			<pubDate>Thu, 29 Mar 2012 11:28:21 +0000</pubDate>
			<dc:creator>Tess </dc:creator>
			<guid isPermaLink="false">65757@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Hi Chas&#60;br /&#62;
Wonderful stuff, well done, it really take courage to tell your story like that. I would have liked to have read a bit more about your journey into recovery as I think the newspapers dwell too much on the bad part of the story whereas sufferers above all need to know about recovery.
&#60;/p&#62;</description>
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			<title>truddles on "OCD Story - Daily Mirror Thursday 29/03/12"</title>
			<link>http://www.ocdaction.org.uk/forums/topic/ocd-story-daily-mirror-thursday-290312#post-65751</link>
			<pubDate>Thu, 29 Mar 2012 09:32:46 +0000</pubDate>
			<dc:creator>truddles</dc:creator>
			<guid isPermaLink="false">65751@http://www.ocdaction.org.uk/forums/</guid>
			<description>&#60;p&#62;Hi chas,&#60;/p&#62;
&#60;p&#62;Well done  &#38;lt;img src=&#38;quot;http://www.ocdaction.org.uk/forums/bb-plugins/bb-smilies/default/icon_smile.gif&#38;quot; title=&#38;quot;:-)&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt;  &#60;/p&#62;
&#60;p&#62;I can't get out to buy a paper but have read it on line (probably longer than the article in the paper) &#60;a href=&#34;http://www.mirror.co.uk/news/real-life-stories/ocd-nightmare-mum-hid-knives-775074&#34; rel=&#34;nofollow&#34;&#62;http://www.mirror.co.uk/news/real-life-stories/ocd-nightmare-mum-hid-knives-775074&#60;/a&#62; &#60;/p&#62;
&#60;p&#62;It will certainly help to raise awareness, hopefully it will make people realise that OCD isn't just checking and washing hands and that if you have OCD you don't have to suffer in silence.
&#60;/p&#62;</description>
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