Coping with Obsessive Compulsive Disorder
Professor Gournay, Professor Rogers and Rachel Piper have collaborated on a new book; “Coping with Obsessive Compulsive Disorder” that provides clear advice and an evidence based self-help programme.
The book suggests ways of dealing with obsessive urges and rituals, and preventing and coping with setbacks. It also looks at OCD in children and young people, and co-existing conditions such as body dysmorphic disorder (BDD), morbid jealousy, depression, social anxiety, substance abuse, phobias, and tics.
Steve, an OCD Action volunteer and inspirational speaker said “I found the book extremely helpful, it was one of the most accessible books about OCD that I’ve read. I would recommend it to anybody affected by OCD.”
The authors have very kindly agreed to donate their royalties to OCD Action so that the Charity can help to support people affected by OCD.
You can find out more about the book and read an extract here. This book is available from Amazon in both Paperback and Kindle versions